by Bhashini
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Friendship - Them for me

"Them for Me" is a meaningful activity in your Know Yourself (KYS) relationship module. It helps you reflect on your friendships, identifying the people who support you, uplift you, and... Read More

About Exercise

Discover the details and benefits of this exercise

"Them for Me" is a meaningful activity in your Know Yourself (KYS) relationship module. It helps you reflect on your friendships, identifying the people who support you, uplift you, and bring emotional value to your life.

This exercise encourages you to look deeper into how your friends impact your well-being and how you reciprocate. It's about noticing mutual care, trust, and effort key signs of healthy, lasting friendships.

As you complete this activity, you'll become more aware of which relationships to nurture and how to strengthen your emotional support system. It's a simple step toward building bonds that are genuine, balanced, and deeply fulfilling.

Frequently Asked Questions

Explore exercises designed to help you understand your inputs and their impact on your life.

To help you reflect on your friendships and identify who truly supports and values you.

No, it's about gaining clarity and understanding your emotional needs in friendships.

Absolutely! Friendships evolve, and regular reflection can help you stay connected and intentional.

Use your insights to express gratitude to your true friends and invest more in meaningful connections.